Love Food and Be Slim
Author | : Natasha Reddy |
Publisher | : BalboaPress |
Total Pages | : 294 |
Release | : 2012-03-30 |
ISBN-10 | : 9781452545943 |
ISBN-13 | : 1452545944 |
Rating | : 4/5 (944 Downloads) |
Download or read book Love Food and Be Slim written by Natasha Reddy and published by BalboaPress. This book was released on 2012-03-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply dont work? What are the secrets of the slim and fitwhats special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy keys to unlock the way you think, change the way you eat and change your body and your life!