Before and After Loss

Before and After Loss
Author :
Publisher : Johns Hopkins University Press
Total Pages : 181
Release :
ISBN-10 : 9781421426952
ISBN-13 : 1421426951
Rating : 4/5 (951 Downloads)
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Book Synopsis Before and After Loss by : Lisa M. Shulman

Download or read book Before and After Loss written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.


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