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Lose Weight After 40
Language: en
Pages: 86
Authors: Oz Dayo
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Type: BOOK - Published: 2017-02-08 - Publisher: Createspace Independent Publishing Platform

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A new you in 90 days! As we age, losing weight becomes more difficult and most of us accept it and simply give up! Our health deteriorates, we depend more and m
The Midlife Method
Language: en
Pages: 305
Authors: Sam Rice
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-31 - Publisher: Headline Home

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In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather t
Six Factors to Fit
Language: en
Pages:
Authors: Robert F. Kushner
Categories: Food habits
Type: BOOK - Published: 2019-11-18 - Publisher: Eat Right Press

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"Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and d
Walk Off Weight
Language: en
Pages: 354
Authors: Michele Stanten
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale

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An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benef
Slim and Healthy Without Dieting
Language: en
Pages: 222
Authors: Khandee Ahnaimugan
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-22 - Publisher: Createspace Independent Pub

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Are you over 40 and fed up with your weight? Your success at losing weight and keeping it off depends on how much you can change your lifestyle. When new health