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Language: en
Pages: 86
Pages: 86
Type: BOOK - Published: 2017-02-08 - Publisher: Createspace Independent Publishing Platform
A new you in 90 days! As we age, losing weight becomes more difficult and most of us accept it and simply give up! Our health deteriorates, we depend more and m
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2020-12-31 - Publisher: Headline Home
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather t
Language: en
Pages:
Pages:
Type: BOOK - Published: 2019-11-18 - Publisher: Eat Right Press
"Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and d
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale
An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benef
Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2011-12-22 - Publisher: Createspace Independent Pub
Are you over 40 and fed up with your weight? Your success at losing weight and keeping it off depends on how much you can change your lifestyle. When new health