Lose the Lies Lose the Weight

Lose the Lies Lose the Weight
Author :
Publisher : Back to Basics Pub.
Total Pages : 304
Release :
ISBN-10 : 0977075222
ISBN-13 : 9780977075225
Rating : 4/5 (225 Downloads)

Book Synopsis Lose the Lies Lose the Weight by : Laurie Bell

Download or read book Lose the Lies Lose the Weight written by Laurie Bell and published by Back to Basics Pub.. This book was released on 2006 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every myth that prevents dieters from weight loss success is dispelled. Readers learn the psychology, nutrition, and exercises necessary for losing weight and keeping it off. The book is complete with motivational tips, action steps, nutrition charts, meal schedules, and three fully illustated workout plans.


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