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Living Calm in a Busy World
Language: en
Pages: 237
Authors: Pauline McKinnon
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The pressured pace of living today has contributed to increased levels of anxiety, nervousness and stress. In an attempt to alleviate this stress and to reconne
Living Calm in a Busy World
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Mindfulness for Busy People
Language: en
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Type: BOOK - Published: 2017-12-20 - Publisher: Pearson UK

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Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping y
Slow Down
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Authors: Rachel Williams
Categories: Juvenile Nonfiction
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Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, magical transfo
Slow Down (UK)
Language: en
Pages: 128
Authors: Rachel Williams
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Type: BOOK - Published: 2020-06-30 - Publisher: Abrams

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All around us, nature is turning, growing and working. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy t