Living the Authentic Life
Author | : David A. Scott |
Publisher | : Newjoy Press |
Total Pages | : 116 |
Release | : 1998-08 |
ISBN-10 | : 1879899078 |
ISBN-13 | : 9781879899070 |
Rating | : 4/5 (070 Downloads) |
Download or read book Living the Authentic Life written by David A. Scott and published by Newjoy Press. This book was released on 1998-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let childhood messages ruin your life. Know how to get rid of them and find your authentic self. -- Find out how to take charge of your response to emotions -- Overcome the negative influences of your environment -- How empathy and autonomy can clash in the raising of children -- Learn how to express your feelings without shame or embarrassment -- How to break the hold of addiction -- "Brain Chatter" and other self-talk that can lead to a relapse and how to avoid it -- The shadow as the door to individuality. -- Commitment as the path to authenticity