LiftLog
| Author | : Tim Houts |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 0 |
| Release | : 2005-11-07 |
| ISBN-10 | : 0071459367 |
| ISBN-13 | : 9780071459365 |
| Rating | : 4/5 (365 Downloads) |
Book Synopsis LiftLog by : Tim Houts
Download or read book LiftLog written by Tim Houts and published by McGraw-Hill Education. This book was released on 2005-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
