Letting Go

Letting Go
Author :
Publisher :
Total Pages : 167
Release :
ISBN-10 : 1544407432
ISBN-13 : 9781544407432
Rating : 4/5 (432 Downloads)
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Book Synopsis Letting Go by : Christine Fonseca

Download or read book Letting Go written by Christine Fonseca and published by . This book was released on 2017 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to help young women mange the stress and anxiety that is found in every-day life. In each chapter, Fonseca features a discussion of different types of stress and anxiety along with strategies for combating both stress and anxiety. Work-pages are included with activities so that readers can record their responses and keep track of their progress.


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