Kung Fu San Soo Basics
| Author | : Ben Smith |
| Publisher | : CreateSpace |
| Total Pages | : 152 |
| Release | : 2013-10 |
| ISBN-10 | : 1494309114 |
| ISBN-13 | : 9781494309114 |
| Rating | : 4/5 (114 Downloads) |
Book Synopsis Kung Fu San Soo Basics by : Ben Smith
Download or read book Kung Fu San Soo Basics written by Ben Smith and published by CreateSpace. This book was released on 2013-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.
