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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022 - Publisher: Human Kinetics
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2021-01-11 - Publisher: Independently Published
The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2014-04-04 - Publisher: Art of Strength
If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Language: en
Pages: 78
Pages: 78
Type: BOOK - Published: 2010-10-30 - Publisher: