Daniels' Running Formula
| Author | : Jack Daniels |
| Publisher | : Human Kinetics |
| Total Pages | : 321 |
| Release | : 2022 |
| ISBN-10 | : 9781718203662 |
| ISBN-13 | : 1718203667 |
| Rating | : 4/5 (667 Downloads) |
Book Synopsis Daniels' Running Formula by : Jack Daniels
Download or read book Daniels' Running Formula written by Jack Daniels and published by Human Kinetics. This book was released on 2022 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
