Faithin Omaha eBook Collection

Download or read book Introduction to Physical Education in the Contemporary Context written by Dr. A. K. Uppal and published by Friends Publications India. This book was released on 2020-05-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical education has become an integral part of the total education system. Physical education programs are needed for the growth and development to increase the physical competence, health related fitness self responsibility and skill development. Physical education refers to the process of importing systematic instruction in physical exercise, sports, games & hygiene. It aims at the training of the body, mind and conduct. It helps to keep healthy mind within healthy body.