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Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use!
Language: en
Pages: 227
Authors: Hugh Esling
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-26 - Publisher: FriesenPress

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Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming b
Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods to Use!
Language: en
Pages: 232
Authors: Hugh Esling
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-25 - Publisher:

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Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming b
The Cardio-Free Diet
Language: en
Pages: 403
Authors: Jim Karas
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-30 - Publisher: Simon and Schuster

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A #1 "New York Times"-bestselling author presents a revolutionary system of diet and exercise that gets real results. Karas offers a four-phase program that emp
The Plantpower Way
Language: en
Pages: 620
Authors: Rich Roll
Categories: Cooking
Type: BOOK - Published: 2015-04-28 - Publisher: Penguin

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A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and h
Clean & Lean Diet
Language: en
Pages: 176
Authors: James Duigan
Categories: Detoxification (Health)
Type: BOOK - Published: 2013-05-16 - Publisher:

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Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword