Faithin Omaha eBook Collection

The authors discuss the causes of exercise abuse and how to get the maximum benefits from a regular exercise program without crossing the line to unhealthy amou

More than 100 exciting & challenging games that make fitness fun while promoting aerobic conditioning & upper body strength in elementary & middle school childr

Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health p

An old adage tells us that everything in moderation is healthy, but what about exercise? Unfortunately there is such a thing as too much exercise and there are

Now in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, heal