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Bodybuilding at Home
Language: en
Pages: 338
Authors: Craig Cecil
Categories:
Type: BOOK - Published: 2015-11-28 - Publisher:

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A Home Gym is Freedom. Bodybuilding at Home: Building a Complete Home Gym shows that you don't need state-of-the-art, modern equipment and machines to build mus
Home Bodybuilding
Language: en
Pages: 0
Authors: Robert Wolff (Ph. D.)
Categories: Bodybuilding
Type: BOOK - Published: 2002 - Publisher: Adams Media Corporation

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This shows you how to achieve the fitness level everyone desires without the hassle of dragging yourself the local gym. By following Dr. Wolff's simple and easy
Bodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home Workout (Hardcover)
Language: en
Pages: 58
Authors: Linda H. Harris
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-16 - Publisher:

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Bodybuilding For Women (Hardcover) Do you want to increases your strength, speed, and overall athletic performance? Do you want to fit a bodybuilding routine in
The Weider Book of Bodybuilding for Women
Language: en
Pages: 129
Authors: Betty Weider
Categories: House & Home
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary

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A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition
Train Like a Bodybuilder
Language: en
Pages: 534
Authors: Erin Stern
Categories: Sports & Recreation
Type: BOOK - Published: 2019-07-16 - Publisher: Penguin

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If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder! Ever wondered what training programs professional bodybuilders