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Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2011 - Publisher: Crowood Press (UK)
"High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on
Language: en
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Type: BOOK - Published: 2005 - Publisher: Crowood Press (UK)
Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience
Language: en
Pages: 0
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Type: BOOK - Published: 2014 - Publisher: Origin Press (CA)
Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he