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High Performance Long-Distance Running
Language: en
Pages: 160
Authors: David Sunderland
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Crowood Press (UK)

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"High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on
High Performance Middle-distance Running
Language: en
Pages: 0
Authors: David Sunderland
Categories: Physical education and training
Type: BOOK - Published: 2005 - Publisher: Crowood Press (UK)

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Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience
The Science of Running
Language: en
Pages: 0
Authors: Steve Magness
Categories: Course à pied
Type: BOOK - Published: 2014 - Publisher: Origin Press (CA)

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Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance
The Happy Runner
Language: en
Pages: 232
Authors: Roche, David
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
The Ultra Mindset
Language: en
Pages: 290
Authors: Travis Macy
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books

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Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he