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Healthy Forever
Language: en
Pages: 200
Authors: Connie Simmonds
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-14 - Publisher: Bonnier Publishing Ltd.

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'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad diets, binged
Healthy Forever
Language: en
Pages: 112
Authors: Jasmine Julia
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-27 - Publisher: Lulu.com

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Whatever age you attain,you can still remain healthy if you honestly follow the easy and practical instructions of the author of this book.
Stay healthy Forever
Language: en
Pages: 129
Authors: Julia Margret
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-28 - Publisher: Lulu.com

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Good nutrition,proper exercise and a little change in your lifestyle will bring dramatic changes in your health.Abiding by these instructions you will achieve a
Fit & Healthy Forever
Language: en
Pages: 258
Authors: Joe Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2009-06 - Publisher: iUniverse

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Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since each person is unique and many variables play a role
Know Your Body Type (Prakriti) and Be Healthy Forever
Language: en
Pages: 57
Authors: Vaidya Vasant Patil
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-28 - Publisher: Atreya Ayurveda Publications

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This book deals with the Body type or Body constitution explained in Ayurveda. In the Ayurveda system of medicine, predisposition to a disease as well as select