The Self-Defense Handbook

The Self-Defense Handbook
Author :
Publisher : SF Nonfiction Books
Total Pages : 139
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis The Self-Defense Handbook by : Sam Fury

Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.


The Self-Defense Handbook Related Books

The Self-Defense Handbook
Language: en
Pages: 139
Authors: Sam Fury
Categories: Sports & Recreation
Type: BOOK - Published: 2020-05-11 - Publisher: SF Nonfiction Books

DOWNLOAD EBOOK

Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this secti
A Handbook of Martial Arts
Language: en
Pages: 268
Authors: Fay Goodman
Categories: Sports & Recreation
Type: BOOK - Published: 2003 - Publisher: Southwater Publishing

DOWNLOAD EBOOK

This book examines the underlying philosophy behind each martial art and the physical benefits to be gained, and presents the most popular techniques, and some
Complete Kicking
Language: en
Pages: 260
Authors: Sang H. Kim
Categories: Self-Help
Type: BOOK - Published: 2009 - Publisher: Turtle Press

DOWNLOAD EBOOK

This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumpin
The Ultimate Mixed Martial Arts Training Guide
Language: en
Pages: 270
Authors: Danny Plyler
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-01 - Publisher: Penguin

DOWNLOAD EBOOK

A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste
The Ultimate Guide to Unarmed Self Defense
Language: en
Pages: 0
Authors: David Erath
Categories: Hand-to-hand fighting
Type: BOOK - Published: 2014-04-02 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners