Hal Higdon's Smart Running

Hal Higdon's Smart Running
Author :
Publisher : Rodale
Total Pages : 244
Release :
ISBN-10 : 0875965350
ISBN-13 : 9780875965352
Rating : 4/5 (352 Downloads)
DOWNLOAD EBOOK
Book Synopsis Hal Higdon's Smart Running by : Hal Higdon

Download or read book Hal Higdon's Smart Running written by Hal Higdon and published by Rodale. This book was released on 1998-06-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness


Hal Higdon's Smart Running Related Books

Hal Higdon's Smart Running
Language: en
Pages: 244

Hal Higdon's Smart Running

Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1998-06-15 - Publisher: Rodale

DOWNLOAD EBOOK

Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
Hal Higdon's Half Marathon Training
Language: en
Pages: 208

Hal Higdon's Half Marathon Training

Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Smart Marathon Training
Language: en
Pages: 287

Smart Marathon Training

Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

DOWNLOAD EBOOK

Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Marathon
Language: en
Pages: 394

Marathon

Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

DOWNLOAD EBOOK

Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,
Runner's World Run Less Run Faster
Language: en
Pages: 354

Runner's World Run Less Run Faster

Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

DOWNLOAD EBOOK

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR