Faithin Omaha eBook Collection

Download or read book Guide to Smart Calories Meal written by Florence J Martin and published by . This book was released on 2021-04-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is all about helping you prepare healthy meals for everyone without spending too much of your time slaving away in the kitchen (there's even a under-10-minute recipe section!). "This book speaks to philosophy of making sure the weight-loss plan you use is realistic, sustainable, and inclusive versus restrictive. "It provides time-saving tips and pantry staple ideas, making it easy for the dieter to implement their recommendations and recipes. And it's great for parents who are feeding not only themselves, but their family. To lose weight, one shouldn't have to make one meal for themselves and one meal for their family."