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The Complete Idiot's Guide to Martial Arts
Language: en
Pages: 360
Authors: Cezar Borkowski
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher: Penguin

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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental tr
Weight Training for Martial Arts
Language: en
Pages: 332
Authors: Katalin Rodriguez-Ogren
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing

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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
Guide to Martial Arts
Language: en
Pages: 0
Authors: John Goldman
Categories: Martial arts
Type: BOOK - Published: 2009 - Publisher: Todtri Productions

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Over 300 illustrations. Here is a basic introduction to the martial arts, including Taekwondo, Judo, Ju-Jitsu, Karate, and Kung Fu. With over 300 full-color pho
Guide to Martial Arts Training With Equipment
Language: en
Pages: 160
Authors: Dan Inosanto
Categories: Martial arts
Type: BOOK - Published: 1980-12-01 - Publisher: Action Pursuit Group

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Essential Book of Martial Arts Kicks
Language: en
Pages: 674
Authors: Marc De Bremaeker
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-17 - Publisher: Tuttle Publishing

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A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth