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Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan
Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
Language: en
Pages: 149
Pages: 149
Type: BOOK - Published: 2003-12-30 - Publisher: Penguin
Not all carbs are bad! Many diets today advise you to restrict carbohydrates severely. But the truth is that while certain carbs—those that contain processed
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2004-12 - Publisher: Da Capo Press
Completely revised and updated, this guide to carb-smart eating shows readers how to adjust their diet so they find the perfect balance of carbohydrates--thus a
Language: en
Pages: 641
Pages: 641
Type: BOOK - Published: 2008-09-23 - Publisher: Vintage
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we belie
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2015-04-01 - Publisher: Harlequin
Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: