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The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
Good Carbs Vs. Bad Carbs
Language: en
Pages: 149
Authors: Maggie Greenwood-Robinson
Categories: Health & Fitness
Type: BOOK - Published: 2003-12-30 - Publisher: Penguin

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Not all carbs are bad! Many diets today advise you to restrict carbohydrates severely. But the truth is that while certain carbs—those that contain processed
Good Carbs, Bad Carbs
Language: en
Pages: 225
Authors: Johanna Burani
Categories: Health & Fitness
Type: BOOK - Published: 2004-12 - Publisher: Da Capo Press

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Completely revised and updated, this guide to carb-smart eating shows readers how to adjust their diet so they find the perfect balance of carbohydrates--thus a
Good Calories, Bad Calories
Language: en
Pages: 641
Authors: Gary Taubes
Categories: Health & Fitness
Type: BOOK - Published: 2008-09-23 - Publisher: Vintage

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This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we belie
The Belly Burn Plan
Language: en
Pages: 320
Authors: Traci D. Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-01 - Publisher: Harlequin

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Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: