Glow Guide: Yoga

Glow Guide: Yoga
Author :
Publisher : Chronicle Books
Total Pages : 128
Release :
ISBN-10 : 0811838099
ISBN-13 : 9780811838092
Rating : 4/5 (092 Downloads)

Book Synopsis Glow Guide: Yoga by : Andrea McCloud

Download or read book Glow Guide: Yoga written by Andrea McCloud and published by Chronicle Books. This book was released on 2003-08-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.


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