Faithin Omaha eBook Collection

Discusses bodybuilding and sports training using free weights, Nautilus, and electronic weight training machines.

Strength training for 21 sports ; General conditioning ; Body building.

In 1980 during his senior year at Wallace High School, Michael Strong was the starting point guard on the varsity basketball team and voted "Most Talented and B

How to Build a Better Body Fast Where do you belong on the strength continuum? And where do you want to be? Too often, we know what we should be doing to gain s

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio