Frequently Asked Questions About Overscheduling and Stress
| Author | : Daniel E. Harmon |
| Publisher | : The Rosen Publishing Group, Inc |
| Total Pages | : 66 |
| Release | : 2010-01-15 |
| ISBN-10 | : 9781615329267 |
| ISBN-13 | : 1615329269 |
| Rating | : 4/5 (269 Downloads) |
Book Synopsis Frequently Asked Questions About Overscheduling and Stress by : Daniel E. Harmon
Download or read book Frequently Asked Questions About Overscheduling and Stress written by Daniel E. Harmon and published by The Rosen Publishing Group, Inc. This book was released on 2010-01-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
