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This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a hea
Fitness for Geeks
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Pages: 335
Authors: Bruce W. Perry
Categories: Health & Fitness
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If you’re interested in how things work, this guide will help you experiment with one crucial system you usually ignore—your body and its health. Long hours
Fitness for Hackers: Code, Lift, Repeat
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After years of struggling with his weight, Ryan Kulp finally cracked the code to achieving a high level of personal fitness - and it had nothing to do with scie
Level Up Your Life
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In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flyi
Man 2.0 Engineering the Alpha
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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks