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Language: en
Pages: 262
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Type: BOOK - Published: 2006 - Publisher: Human Kinetics
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are
Language: en
Pages: 351
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Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media
Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn mor
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2022-10-28 - Publisher: Springer Nature
This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for
Language: en
Pages: 669
Pages: 669
Type: BOOK - Published: 2008-10-23 - Publisher: Oxford University Press, USA
This text explains the principles of developmental exercise science, assessment of performance, the promotion of young people's health and well-being, and the c
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 1999-06-01 - Publisher: NYU Press
For people over the age of sixty, New York City is a cluttered attic-a mess of valuables that cannot be ignored, but that for the most part remains buried in ja