Faithin Omaha eBook Collection

"A Diamedica guide to optimum wellness"--Cover.

Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you co

This book is for all you babyboomers out there who always wanted to get into great shape but your lifestyle didnt quite allow it. Now youre over 50 so its too l

With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are