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Language: en
Pages: 188
Pages: 188
Type: BOOK - Published: 2007-12-01 - Publisher: Human Kinetics
Together with the DVD, this manual details five total-body, 14 lower-body, 36 upper body, and two abdominal exercises. The book also contains thorough checklist
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2021-11-19 - Publisher: Human Kinetics
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Vid
Language: en
Pages: 282
Pages: 282
Type: BOOK - Published: 2021-11-19 - Publisher: Human Kinetics
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Vid
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-01-29 - Publisher: Human Kinetics
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition, is a practical resource
Language: en
Pages: 996
Pages: 996
Type: BOOK - Published: 2011-10-27 - Publisher: Human Kinetics
Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and
