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Essential Parkour Training
Language: en
Pages: 164
Authors: Sam Fury
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: SF Nonfiction Books

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Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like
Parkour Strength Training
Language: en
Pages: 0
Authors: Ryan Ford
Categories: Extreme sports
Type: BOOK - Published: 2016 - Publisher: Createspace Independent Publishing Platform

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In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility
The Ultimate Parkour & Freerunning Book
Language: en
Pages: 332
Authors: Ilona E. Gerling
Categories: Sports & Recreation
Type: BOOK - Published: 2013-11-15 - Publisher: Meyer & Meyer Verlag

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The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the
Basic Parkour
Language: en
Pages: 38
Authors: Sam Fury
Categories: Sports & Recreation
Type: BOOK - Published: 2019-08-12 - Publisher: Survival Fitness

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Teach Yourself Basic Parkour! Parkour is not as hard as it looks. All you need are a few beginner parkour exercises and practice. Inside this training manual yo
Breaking the Jump
Language: en
Pages: 312
Authors: Julie Angel
Categories: Sports & Recreation
Type: BOOK - Published: 2016-07 - Publisher: White Lion Publishing

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From its humble origins in the backstreets and rooftops of Paris's urban jungle, to the tops of London and New York's skyscrapers, Parkour, has become an adrena