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Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: - Publisher: SF Nonfiction Books
Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016 - Publisher: Createspace Independent Publishing Platform
In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2013-11-15 - Publisher: Meyer & Meyer Verlag
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the
Language: en
Pages: 38
Pages: 38
Type: BOOK - Published: 2019-08-12 - Publisher: Survival Fitness
Teach Yourself Basic Parkour! Parkour is not as hard as it looks. All you need are a few beginner parkour exercises and practice. Inside this training manual yo
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2016-07 - Publisher: White Lion Publishing
From its humble origins in the backstreets and rooftops of Paris's urban jungle, to the tops of London and New York's skyscrapers, Parkour, has become an adrena