Emotional Healing Through Mindfulness Meditation
| Author | : Barbara Miller Fishman |
| Publisher | : Inner Traditions / Bear & Co |
| Total Pages | : 244 |
| Release | : 2002-11 |
| ISBN-10 | : 0892819987 |
| ISBN-13 | : 9780892819980 |
| Rating | : 4/5 (980 Downloads) |
Book Synopsis Emotional Healing Through Mindfulness Meditation by : Barbara Miller Fishman
Download or read book Emotional Healing Through Mindfulness Meditation written by Barbara Miller Fishman and published by Inner Traditions / Bear & Co. This book was released on 2002-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Once learned, these practices can be used to face difficult situations, discover self-acceptance, and release the love needed to reside fully in one's whole self.
