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Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2001-05-04 - Publisher: Rodale
Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes he
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2003-01-04 - Publisher: Rodale Books
Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2010-05-01 - Publisher: Harlequin
Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating
Language: en
Pages: 95
Pages: 95
Type: BOOK - Published: 2001-01 - Publisher: Running Press Miniature Editions
This pocket-sized edition is a quick reference to the bestselling book, with lots of food demos and facts to clearly illustrate the best ways to save calories.
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2000-04-08 - Publisher:
The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the vis