Related Books

Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide
Language: en
Pages: 158
Authors: Howard M. Shapiro
Categories: Health & Fitness
Type: BOOK - Published: 2001-05-04 - Publisher: Rodale

DOWNLOAD EBOOK

Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes he
Dr. Shapiro's Picture Perfect Weight Loss Cookbook
Language: en
Pages: 344
Authors: Howard M. Shapiro
Categories: Cooking
Type: BOOK - Published: 2003-01-04 - Publisher: Rodale Books

DOWNLOAD EBOOK

Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for
Eat & Beat Diabetes with Picture Perfect Weight Loss
Language: en
Pages: 321
Authors: Howard M. Shapiro
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-01 - Publisher: Harlequin

DOWNLOAD EBOOK

Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating
Dr. Shapiro's Picture Perfect Weight Loss
Language: en
Pages: 95
Authors: Howard M. Shapiro
Categories: Cooking
Type: BOOK - Published: 2001-01 - Publisher: Running Press Miniature Editions

DOWNLOAD EBOOK

This pocket-sized edition is a quick reference to the bestselling book, with lots of food demos and facts to clearly illustrate the best ways to save calories.
Dr. Shapiro's Picture Perfect Weight Loss
Language: en
Pages: 360
Authors: Howard M. Shapiro
Categories: Health & Fitness
Type: BOOK - Published: 2000-04-08 - Publisher:

DOWNLOAD EBOOK

The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the vis