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Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2011-03-01 - Publisher: New Harbinger Publications
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emoti
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2010-05-07 - Publisher: ReadHowYouWant.com
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emot
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2017-07-01 - Publisher: New Harbinger Publications
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 2016-07-01 - Publisher: New Harbinger Publications
Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiet
Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 2012-03-01 - Publisher: New Harbinger Publications
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense fee