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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2009-09-02 - Publisher: Bantam
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 301
Pages: 301
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70
Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2018-01-26 - Publisher: Rutgers University Press
Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2014-12 - Publisher: Influence Publishing Incorporated
Chances are if you are feeling flat, fat and tired, or are experiencing chronic illness, you are not eating real food. If you want to bounce out of bed feeling
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2019-12-24 - Publisher: Little, Brown Spark
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of