Related Books

Why Diets Make Us Fat
Language: en
Pages: 303
Authors: Sandra Aamodt
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-07 - Publisher: Penguin

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“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we
Why Diets Make Us Fat
Language: en
Pages: 303
Authors: Sandra Aamodt
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher: Penguin

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A neuroscientist uses her knowledge of brain science and biology to explain why dieting does not work and that a cycle of dieting and gaining is actually worse
Why Diets Make Us Fat
Language: en
Pages: 275
Authors: Sandra Aamodt
Categories: Science
Type: BOOK - Published: 2016-06-27 - Publisher: Scribe Publications

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Everything we know about dieting and weight loss is wrong. In Australia, two out of every three adults is overweight. We think we know the answer: cut calories;
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The End of Dieting
Language: en
Pages: 270
Authors: Dr. Joel Fuhrman
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-28 - Publisher: Hay House UK

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From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting.