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destressifying
Language: en
Pages: 313
Authors: Davidji
Categories: Self-Help
Type: BOOK - Published: 2015-08-25 - Publisher: Hay House, Inc

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"A must-read. davidji’s wisdom and tools will clear the blocks to the presence of peace we all long for." — Gabrielle Bernstein, New York Times best-selling
Summary of Davidji's destressifying
Language: en
Pages: 9
Authors: Everest Media,
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-06-22T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 To be able to adapt to stress, we must first be able to easily adapt
Mind Full
Language: en
Pages: 215
Authors: Dermot Whelan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-04-16 - Publisher: Gill & Macmillan Ltd

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In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sust
The Healing Power of the Breath
Language: en
Pages: 180
Authors: Richard Brown
Categories: Self-Help
Type: BOOK - Published: 2012-06-12 - Publisher: Shambhala Publications

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A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces
Unplug
Language: en
Pages: 226
Authors: Suze Yalof Schwartz
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-03-07 - Publisher: Harmony

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A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just