Faithin Omaha eBook Collection

Download or read book Desktop Yoga written by Bharat Thakur and published by SCB Distributors. This book was released on 2011-02-02 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. Desktop Yoga solves your dilemma in a flash because it gives you simple and effective yoga exercises that you can do at your desk itself.