Related Books

Delay, Don't Deny
Language: en
Pages: 0
Authors: Gin Stephens
Categories: Diet
Type: BOOK - Published: 2016-12-31 - Publisher: Createspace Independent Publishing Platform

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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In thi
Fast. Feast. Repeat.
Language: en
Pages: 242
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-16 - Publisher: St. Martin's Griffin

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The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know
Clean(ish)
Language: en
Pages: 263
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: St. Martin's Griffin

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Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish),
Delay, Don't Deny Life Journal
Language: en
Pages: 170
Authors: Gin Stephens
Categories:
Type: BOOK - Published: 2018-06-15 - Publisher: Createspace Independent Publishing Platform

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This is a six-month companion journal for members of the Delay, Don't Deny intermittent fasting community. This community is based on the work of Gin Stephens a
Summary of Gin Stephens's Delay, Don't Deny
Language: en
Pages: 24
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-26T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Diets are often restrictive, and I couldn’t keep up with the rigoro