Faithin Omaha eBook Collection

Delavier helps women eliminate love handles and reduce cellulite through morethan 75 exercises, 120 full-color photos, and 125 distinctive illustrations.

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom

Frédéric Delavier has captivated millions with Strength Training Anatomy. Now readers have access to his exercise expertise and trademark illustrations once a

"More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.