Crying is Like the Rain: A Story of Mindfulness and Feelings

Crying is Like the Rain: A Story of Mindfulness and Feelings
Author :
Publisher : Tilbury House Publishers and Cadent Publishing
Total Pages : 38
Release :
ISBN-10 : 9780884487258
ISBN-13 : 0884487253
Rating : 4/5 (253 Downloads)

Book Synopsis Crying is Like the Rain: A Story of Mindfulness and Feelings by : Heather Hawk Feinberg

Download or read book Crying is Like the Rain: A Story of Mindfulness and Feelings written by Heather Hawk Feinberg and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2020-08-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we’ve misunderstood crying all along? That’s the discovery one big sister sets out to share with her little brother as they walk to school and get caught in a storm. Along the way they explore sadness, loneliness, fear, frustration, anger and more, through gentle metaphor. Their journey examines our tears revealing how they begin, why they happen, and what to do with them. Throughout the book, the message received is that we are safe in our emotional experiences and that feelings, like the weather, come and go. This is an empowering story about navigating and understanding our feelings as a healthy, important, and very natural part of our lives. Have you ever noticed you feel differently after you cry? That’s because Crying is like the Rain.


Crying is Like the Rain: A Story of Mindfulness and Feelings Related Books

Crying is Like the Rain: A Story of Mindfulness and Feelings
Language: en
Pages: 38
Authors: Heather Hawk Feinberg
Categories: Juvenile Fiction
Type: BOOK - Published: 2020-08-18 - Publisher: Tilbury House Publishers and Cadent Publishing

DOWNLOAD EBOOK

A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we’ve misunderstood crying all along? That’s the discovery one big si
Radical Compassion
Language: en
Pages: 288
Authors: Tara Brach
Categories: Psychology
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin

DOWNLOAD EBOOK

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
Affective Neuroscience
Language: en
Pages: 481
Authors: Jaak Panksepp
Categories: Psychology
Type: BOOK - Published: 2004-09-30 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances
Letting Go
Language: en
Pages: 401
Authors: David R. Hawkins, M.D., Ph.D.
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-15 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teach
A Little Life
Language: en
Pages: 833
Authors: Hanya Yanagihara
Categories: Fiction
Type: BOOK - Published: 2016-01-26 - Publisher: Vintage

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make fo