Confessions of a Closet Eater

Confessions of a Closet Eater
Author :
Publisher :
Total Pages : 24
Release :
ISBN-10 : 1483954870
ISBN-13 : 9781483954875
Rating : 4/5 (875 Downloads)

Book Synopsis Confessions of a Closet Eater by : C. Turner

Download or read book Confessions of a Closet Eater written by C. Turner and published by . This book was released on 2013-03-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been about 7 months since I started this journey. I am happy to report that I have lost a total of 50 pounds, and more importantly, kept it off! This doesn't mean I'm "cured", if you want to call it that. Every day, every food decision is a conscious choice. A choice to eat healthy or not. A choice to feel satisfied or stuffed. I think, for the most part, I am making these choices in a conscious manner. Previously, I would eat anything and everything and never realize what I was eating. I could eat a whole cheese ball and half a box of wheat thins (because wheat is healthy, right?) and never realize that I had eaten the whole thing until I was finished. Every day, every bite gets a little easier.


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