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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1995 - Publisher: Human Kinetics Publishers
One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combi
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers
Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of te
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 1998 - Publisher:
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2001 - Publisher: Wish Publishing
Methods offer the right results -- and what ones won't work for her sport.