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Pages: 300
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Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers
A comprehensive, football-specific program for improving all aspects of physical performance, this book also addresses reconditioning after injuries, and offers
Language: en
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Type: BOOK - Published: 2023-02-02 - Publisher: Human Kinetics
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season,
Language: en
Pages: 329
Pages: 329
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Today’s game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing qu
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2009 - Publisher: Human Kinetics
Presents a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling.