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Complete Conditioning for Football
Language: en
Pages: 266
Authors: Pat Ivey
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Human Kinetics

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Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football p
Complete Conditioning for Football
Language: en
Pages: 300
Authors: Michael J. Arthur
Categories: Fiction
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers

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A comprehensive, football-specific program for improving all aspects of physical performance, this book also addresses reconditioning after injuries, and offers
Complete Conditioning for Football
Language: en
Pages: 329
Authors: Aaron Wellman
Categories: Sports & Recreation
Type: BOOK - Published: 2023-02-02 - Publisher: Human Kinetics

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Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season,
Complete Conditioning for Football
Language: en
Pages: 329
Authors: Aaron Wellman
Categories: Sports & Recreation
Type: BOOK - Published: 2023-02-02 - Publisher: Human Kinetics

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Today’s game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing qu
Complete Conditioning for Soccer
Language: en
Pages: 210
Authors: Greg Gatz
Categories: Medical
Type: BOOK - Published: 2009 - Publisher: Human Kinetics

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Presents a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling.