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Lasting happiness comes not from chasing the American dream but from living an authentic life—which includes despair. In a culture obsessed with youth, financ
Language: en
Pages: 386
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Type: BOOK - Published: 2011-05-11 - Publisher: Wellspring/Ballantine
Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopeles
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2017-07-19 - Publisher: Twe Media
Depression is a rumor, until it is reality, and then it's as if nothing else was ever real. Still, no one will believe you. I find it hard to believe it myself.
Language: en
Pages: 338
Pages: 338
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Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” f