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Type: BOOK - Published: 2016-03-17 - Publisher: Penguin UK
This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out
Language: en
Pages: 203
Pages: 203
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster
"Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental proble
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2020-10-14 - Publisher: Orange Hippo!
Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative e
Language: en
Pages: 203
Pages: 203
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster
Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide. Over millennia, many Eastern traditions h