Smarter Workouts

Smarter Workouts
Author :
Publisher : Human Kinetics
Total Pages : 312
Release :
ISBN-10 : 9781492567882
ISBN-13 : 1492567884
Rating : 4/5 (884 Downloads)
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Book Synopsis Smarter Workouts by : McCall, Pete

Download or read book Smarter Workouts written by McCall, Pete and published by Human Kinetics. This book was released on 2019 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.


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