Related Books

The Blue Zones Kitchen
Language: en
Pages: 308
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: National Geographic Books

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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl
The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
The Blue Zones Challenge
Language: en
Pages: 196
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Disney Electronic Content

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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program
The Blue Zones Solution
Language: en
Pages: 324
Authors: Dan Buettner
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: National Geographic Books

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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the
Growing Young
Language: en
Pages: 273
Authors: Marta Zaraska
Categories: Psychology
Type: BOOK - Published: 2020-06-16 - Publisher: Appetite by Random House

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NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was