Bikini Bootcamp

Bikini Bootcamp
Author :
Publisher : Harmony
Total Pages : 306
Release :
ISBN-10 : 9780767925907
ISBN-13 : 0767925904
Rating : 4/5 (904 Downloads)
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Book Synopsis Bikini Bootcamp by : Melissa Perlman

Download or read book Bikini Bootcamp written by Melissa Perlman and published by Harmony. This book was released on 2007 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to slimming down and shaping up in two weeks combines intensive workouts--combining Pilates, circuit training, and yoga--with an energy-enhancing diet plan, mindfulness exercises, and at-home spa ritual.


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