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Better with Age
Language: en
Pages: 257
Authors: Dr. Alan D. Castel
Categories: Psychology
Type: BOOK - Published: 2018-08-01 - Publisher: Oxford University Press

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Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attem
New Aging
Language: en
Pages: 242
Authors: Matthias Hollwich
Categories: Self-Help
Type: BOOK - Published: 2016-03-29 - Publisher: Penguin

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Live longer and bring more control, meaning, and joy to all your days -- an illustrated book full of smart, simple ideas to help us experience it that way. New
Bolder
Language: en
Pages: 306
Authors: Carl Honoré
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-05 - Publisher: Knopf Canada

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Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new a
Eat Well, Age Better
Language: en
Pages: 346
Authors: Aileen Burford-Mason
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-18 - Publisher: Dundurn

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Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, incl
Better with Age
Language: en
Pages:
Authors: Robert Bersson
Categories:
Type: BOOK - Published: 2020-08-15 - Publisher:

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A lively collection of twenty-seven essays, three poems, and a song, all exploring how to make things new as we move through our later years. We hear from those