Belly Dancing for Fitness

Belly Dancing for Fitness
Author :
Publisher : Ulysses Press
Total Pages : 146
Release :
ISBN-10 : 9781569754108
ISBN-13 : 1569754101
Rating : 4/5 (101 Downloads)
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Book Synopsis Belly Dancing for Fitness by : Tamalyn Dallal

Download or read book Belly Dancing for Fitness written by Tamalyn Dallal and published by Ulysses Press. This book was released on 2004-09-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.


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Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals.